Welcome to Pure Body Balance
Sports Massage Therapy
The management, manipulation and rehabilitation of the body’s soft tissues (inc muscles, tendons & ligaments)
Sports Massage Therapy
Improving Mobility Preventing Injury Aiding Recovery
Whether you are an athlete looking to take your performance to the next level or if you simply struggle with muscular pain in your everyday life. Anyone can benefit from Sports Massage Therapy.
Regardless of your activity level or age, Sports Massage is an effective compliment to muscular maintenance and rehabilitation. Massage is proven to lengthen the muscles, release tension and unlock pain free movement. I can bring the same level of care provided to elite athletes to the general public as I hail from the elite sports world and I bring the experience and skillset to the table, welcoming ALL who come through my clinic doors.
A certified Therapist to SMT Level 3, I offer treatments from my dedicated therapy clinic located in Denton Manchester.
Elevate Your Performance with Sports Massage: Your Key to Peak Physical Functionality
-
Experienced Therapist: Becky is an experienced massage therapist who specialises in sports massage and understands the unique needs of athletes and active individuals.
-
Personalized Treatment Plans: We take the time to assess your individual needs, goals, and concerns and develop a customized treatment plan tailored to your specific requirements.
-
Comprehensive Approach: We take a holistic approach to sports massage, addressing not only your physical symptoms but also the underlying causes of dysfunction to promote long-term healing and performance optimization.
-
Comfortable Clinic: Our clinic aims to provide you with a comfortable and relaxing environment where you can focus on your recovery and well-being.
-
Positive Results: Our track record of success speaks for itself, with countless athletes and active individuals achieving significant improvements in performance, recovery, and overall quality of life through our sports massage therapy.
Pure Body Balance
Therapy Room
Welcome!
Reception
Relax, I've got this!
Becky and Bernard
Sports Massage After Care
Aftrer your massage, it is not uncommon for you to experience tiredness, muscle soreness, cold like syptoms and increased thirst in the first 12 to 24 hours.
1)Ensure you drink plenty of water and avoid alcohol in the first 12 to 24 hours following your massage. The muscles which have been worked on will have been depleted of water and electrolytes so it is important to replenish it.
2) Stretching the muscles that have been worked on after a massage can help to maintain their flexibility so you can enjoy long lasting benefits.
3) Try to avoid strenuous exercise for 24 hours after a massage as you may increase your risk of injury.
What our clients say...
Becky gave me a hot stone massage and it was wonderful. Very relaxing felt like a new woman. From walking into the clinic, Becky very professional and helpful, I will definitely be returning
Maisie
Had a really annoying niggle in my shoulder, Becky helped it enormously with a few sports massage. She puts you at your ease immediately and is very approachable.
Andy
I found the experience very beneficial and will be making it a regular event to keep my old bones moving! I found Becky very knowledgeable and professional and will be recommending her to the guys I train with who are constantly moaning about various aches and pains.
Joe
What an amazing experience. Had a sports massage from Becky, booked the morning of and she managed to get me in for that day! My body needed it and aww I loved it. Definitely recommend for anyone with sore muscles. Great service and even a Ferrero Rocher at the end :) See you agagin soon Becky ;) Thank you x